5-Day REST & REJUVENATE Beach Yoga Retreat in Zakynthos, Greece
June 09th to 13th 2024
July 14th to 18th 2024
06th to 10th August 2024
3rd to 07th September 2024
REST & REJUVENATE Retreat Getaway
Embark on an immersive journey to inner harmony at our exquisite yoga retreat nestled in the heart of Vassilikos, on the serene island of Zakynthos, Greece. Designed for yogis worldwide, we invite you to experience tranquillity and rejuvenation amid the whispers of nature.
5 days of a holistic yoga program for your body, breath, and mind. Your health, fitness, and overall well-being are supported through a broad spectrum of physical activity, breath work, and mindful meditation practices in a dedicated beachfront natural environment with delicious, life-giving food.
For those yearning for a sanctuary to delve deep into Yoga and forge a meaningful connection with oneself, this retreat serves as an oasis of relaxation, rejuvenation, and renewal.
Spanning the retreat's duration, an array of multi-style yoga sessions awaits, complemented by invigorating workouts, soulful meditations, and immersive Greek gastronomic experiences. By the retreat's end, you'll emerge revitalized, reconnecting with your authentic self.
Morning Offerings
Embracing Sunrise Flow with the Morning Tide
Vibrant Beachside Terrace Hatha Yoga Session
Revamping the Beachfront Hot Yoga Experience
Explore the Radiance of Sun Salutation Yoga
Awaken Your Body and Soul, Embrace the Tranquility of Sunrise Yoga on the Beach
Enjoy Moments of Tranquility Between Inspiring Yoga Sessions
Afternoon Offerings
Sunset Beach Flow: Dynamic Yoga Amidst the Evening Hues
Harmonize Your Being: Immerse Yourself in a Session of Pranayama and Breathwork
Graceful Flow Yoga: Embrace the Gentle Rhythm of Movement and Mindfulness
Unwind and Recharge: Discover the Bliss of Yoga for Gentle Stretching and Deep Relaxation
Experience the Harmony of Restorative Yoga and the Art of Relaxation
Special Offerings
Stroll to St. Nicholas Beach for Invigorating Dynamic Vinyasa Yoga, Followed by Refreshing Sea Swims
Experience the Melodic Embrace of a Beachside Handpan Sound Healing Session, Enhanced by the Glow of a Captivating Sunset.
A highlight of the Retreat is our immersive Greek food experience. Upon your arrival and on the final evening of the retreat, we escort our group to local Greek tavernas. Here, indulge in an array of authentic Greek dishes, transporting you to the very heart of Grecian culinary traditions.
Benefits you'll take back home
Enhanced yoga skills
Deepened self-awareness
Mindfulness and mental clarity with stress reduction.
Heightened sensitivity to the subtleties of your own energetic anatomy.
Meaningful friendships and profound connections with like-minded individuals
Mastery of pranayama exercises to cultivate inner balance and tranquillity.
A revitalized and refreshed sense of vitality.
Life Perspective
My Retreat
Indulge in five days of diverse yoga offerings: from posture alignment and Hatha to dynamic vinyasa, body-shaping yoga, and soulful restorative and yin practices, all enriched with breathwork, pranayama, and meditation.
Elevate your practice with two daily yoga classes.
Begin and end your days with invigorating sunrise and calming sunset yoga sessions by the beach.
Ignite your inner strength through yoga workouts and body-shaping sessions.
Start your day right with homemade, nourishing breakfasts and savour the flavours of Greece through exquisite dinners at handpicked local restaurants.
Carve out sacred time for yourself—explore, walk, hike, and discover hidden beaches at your leisure.
Rest and rejuvenate in a beachside haven, complete with a refreshing pool.
Unwind beside a tranquil beach and pool, replete with comfortable sunbeds.
Hassle-free travel with easy airport transfers.
Your Teacher
Diana Krausz
Welcome to my little corner of serenity and strength. My name is Diana, and I'm passionate about helping people connect with their innermost selves through yoga and wellness. My areas of expertise span Vinyasa flow, Hatha, Restorative yoga, Pranayama, and Breathwork Meditations.
For me, yoga transcends physical postures—it's a gateway to explore and liberate hidden emotions. This insight has propelled me to broaden my understanding of yogic sciences, including the intricate choreography behind each pose. My teachings focus not merely on the physical forms but also on the emotional and spiritual intentions behind every movement.
I'm deeply committed to nurturing a yoga community that is not only dynamic but also compassionate and safe. My experiences have enriched my understanding of human motivations, allowing me to share insights that can enlighten both my students and myself.
Join me in this transformative journey. Together, let's create a space where every breath is a new beginning, and every pose is a step closer to self-discovery.
Additional Experiances
Island boat trips
Embark on a peaceful sailing adventure around the island, gliding over tranquil ocean waters to discover secluded spots only accessible by boat. It's a journey that offers an exclusive, intimate experience of the island's hidden treasures.
Hikes
The island is a tapestry of ancient pathways that meander through fertile farmlands and whispering forests, ascend lush, verdant hills, or descend to hidden, enchanting shores.
Turtle Beach
Experience the natural wonder of Turtle Beach, a sanctuary where the beauty of the sea and the grace of sea turtles converge. It's a magical spot to connect with nature and witness these majestic creatures in their native habitat.
Kayaks
Embark on a kayaking journey, either solo or in tandem, to explore the mystical blue caves and uncover more secluded beaches along the way. This aquatic adventure offers a unique vantage point to discover the island's hidden marine treasures.
Olive Oil Factory
Delve into the artisanal process of local olive oil production, all while savoring freshly baked bread anointed with the very olive oil you're learning about. It's a sensory journey that celebrates local craftsmanship and culinary tradition.
Arts and crafts
Immerse yourself in the local culture by participating in nearby ceramic and pottery classes, or unleash your inner artist in one of our creative art workshops. It's a delightful opportunity to engage with the island's artistic spirit while crafting your own masterpiece.
Relax
Recharge your spirit by selecting a book and settling into one of the inviting outdoor sunbeds or plush couches. If you prefer the embrace of the sun, a few more steps will take you to the beach, where you can bask in its radiant warmth.
Snorkelling
For those curious to explore the hidden underwater realms and befriend our local fish, or perhaps engage in a bit of shell diving, It's a captivating way to get acquainted with the aquatic residents of our surrounding seas.
Saint Nicholas Church
Stroll along the shoreline to the awe-inspiring white Greek Orthodox monastery that graces St. Nicolas Beach, commanding a heavenly view over the Ionian Sea. This tranquil walk offers a serene moment to reflect and admire the natural and architectural wonders that blend seamlessly in this sacred setting.
Zanthe
Explore the vibrant charm of Zante Town, where tradition and modernity coexist in harmonious balance. Stroll through its historic streets, admire the unique architecture, and indulge in local delicacies as you immerse yourself in the town's lively atmosphere. It's a delightful way to get a taste of the island's rich cultural tapestry.
Bike / Car Hire
Opt for the freedom of hiring a car or bike to discover the stunning beaches that Zakynthos has to offer. With your own set of wheels, you're free to explore at your own pace, uncovering hidden gems and breathtaking coastal vistas around the island. It's an adventurous way to experience Zakynthos' natural beauty on your own terms.
Shipwreck
Experience the iconic Shipwreck Beach in Zakynthos, also known as Navagio Beach, home to the famous rusting shipwreck ensconced in a sandy cove. Surrounded by towering limestone cliffs and accessible only by boat, this spot is one of the most photographed locations in all of Greece. Its turquoise waters and captivating scenery make it a must-see landmark, adding a touch of intrigue and wonder to your Zakynthos adventure.
Accommodation
Nestled in the charming seaside town of Vassilikos lies our retreat venue - the Beach Hotel. This tranquil town, cradled by pristine white mountains, exudes an unhurried ambience, making it an idyllic setting for relaxation and yoga. Our retreat centre is strategically situated away from the main road, along the serene Vasilikos beachside. The quaint locale is dotted with delightful cafes and restaurants.
The Beach Hotel offers spacious en-suite rooms decorated in a light traditional Greek style. Each room has a fridge, table, and balcony sea or garden view. You also have access to the beachside pool area, with sunbathing facilities.
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If you want to have your own space, we recommend choosing a private room. These rooms have an en-suite bathroom, an outdoor balcony, and a sea or garden view.
En-suite room, Mini fridge, Wardrobe, Table, Balcony and chairs, AC is optional
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You could choose to share a twin-share room with one other person. These rooms have been arranged to make the space suitable for social distancing. There are two single beds. These rooms have an en-suite bathroom, an outdoor balcony, and a sea or garden view.
If you are travelling alone, you can book this accommodation type, and we will match you with someone of the same gender, where possible.
En-suite room, Twin beds, Mini fridge, Wardrobe, Table, Balcony and chairs, AC is optional
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You could choose to share a triple-share room with two other people. These rooms have been arranged to make the space suitable for social distancing. There are three single beds. These rooms have an en-suite bathroom, an outdoor balcony, and a sea or garden view.
If you are travelling alone, you can book this accommodation type, and we will match you with someone of the same gender, where possible.
En-suite room, Separate single beds, Mini fridge, Wardrobe, Table, Balcony and chairs, AC is optional
Click here to book your place with a small deposit of 199 euros, and the remaining balance is due 30 days before the retreat.
Amenities
The retreat is set in a family-run Greek beachside hotel, with pine and olive trees with lavender flowers. There is a wide range of facilities at the retreat, including:
Yoga terrace, Shala with yoga mats and blocks
Yoga area on the beach
Outdoor beachside swimming pool with sun beds with beach access
Air conditioning ( optional )
Breakfast and lounge areas to relax
Large Ensuite rooms
Life Perspective
Food
A highlight of the Retreat is our immersive Greek food experience. We escort our group to local Greek tavernas for daily group dinner experiences. Here, indulge in an array of authentic Greek dishes, transporting you to the very heart of Grecian culinary traditions.
Complementing our love for genuine Greek gastronomy, our emphasis is on a wholesome, plant-based diet. Rich in vitamins, minerals, and fibre, our meals resonate with natural goodness.
From invigorating herbal teas to refreshing sparkling water, every element of our menu is natural and unadulterated. Our plant-based offerings, coupled with tailored fitness classes and specialized packages, empower you to lose weight, rejuvenate, and embrace a holistic happiness that endures.
Breakfast - Healthy breakfast (homemade granola, homemade muesli, porridge, fruits, Greek yoghurt )
Lunchtime - Free time to sunbathe, swim or discover local restaurants and islands on your own or as a group.
Evening meal examples include Greek salads, Superfood salads, Spinach pie, Greek pasta dishes, Greek vegetable bakes, Greek Stuffed Tomato dishes, assorted salads, and many vegetable side dishes.
If you need to be on a strict diet for medical reasons, please let us know when booking.
Note from Diana,
If you want to deepen your practice, immerse yourself in a supportive community, and experience personal growth, then a yoga retreat might be a valuable investment.
I offer these retreats with the heartfelt intention of transforming lives, guiding you towards inner peace, balance, and a deeper connection with your true self.
We host these retreats with a deeper purpose: to transform lives. Our focus is not merely transactional; we aim to create a transformational business model that guides each participant toward a state of inner peace, balance, and deeper self-awareness.
Extras
For those looking to further enrich their journey, we offer exclusive one-on-one experiences. You can opt for a personalized yoga session, tailored to your needs, for 60 euros per 60-minute session.
We also offer a special photography package for those looking to capture timeless moments. For 199 euros, you'll receive a two-hour photography session, complete with eight professionally edited images. This experience is another enriching way to deepen the practices and memories you'll be creating during the week.
