Benefits of private yoga classes
Private yoga classes is an ideal way to start your own personal journey of health and well-being at home or at the studio. Our private yoga classes in Budapest can be customised to suit the individual, allowing you to focus on exactly what you need.
You can choose from a wide range of poses and sequences tailored to your experience and ability level – no prior knowledge is required! These private sessions give you the full attention of the instructor who can provide personalised modifications for each pose as well as answer any questions or concerns that come up.
Private yoga lessons will ensure consistent progress as well as provide accountability for anyone looking for more structure in their practice.
Diana offers individually designed Private yoga lessons in Budapest to support you with your yoga practice or begin your yoga practice.
We offer a range of private yoga drop-in classes in the city or in-home.
Vinyasa flow.
Yoga for beginners.
Yoga for moms.
Prenatal yoga.
Stress-anxiety relieving yoga.
Restorative yoga with customised yoga sequences.
Yoga for the spine and the back.
Diana Krausz - Experienced Registered yoga instructor (E-RYT200) and YACEP Yoga Alliance Continues Education Provider
Personal yoga plans
Our plans are more than yoga and exercise.
Over the initial 12 weeks, Diana will help you experience pleasure in the movement of yoga and connect with what’s going on in the world around you.
Confidence in your ability will grow, your strength and flexibility will increase, and you’ll generally feel better.
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Private Yoga Sessions
Embarking on the Yogic Journey. Path to restart or get into yoga whatever your age or fitness level.
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Yoga Starter - Private Yoga for Beginners
The beauty of yoga is that you don't have to be a yogi or yogini. I recommend that you start with a short and straightforward yoga session and slowly build up from there.
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Private Yoga for Moms
Recharge with Yoga. This gentle postpartum yoga plan is tailored for mothers who have recently given birth and to help busy moms relax.
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Private Prenatal Yoga
Postnatal yoga is the perfect way to rebalance your body and rejuvenate energy after giving birth, helping to strengthen the pelvic floor and rebuild core awareness.
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Private Yoga Pilates
Stretch and strengthen your body with Pilates Yoga fusion workout
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Private Yoga for Women
Women yoga helps optimise productivity for women while going through various physical changes during the years of conception and motherhood.