Private Yoga for Beginners in Budapest

Benefits of private yoga classes for beginners.

Private Yoga for beginners is an excellent way to get started in your yoga journey.

Private Yoga classes are tailored to meet your specific needs and goals, such as increasing flexibility, reducing stress, and improving balance and energy.

Our private yoga sessions provide a safe start for any new yoga student, as the teacher can create a personalized practice suited to your body's particular alignment and ability level.

Private yoga classes focus on individual attention from the teacher which will enable you to learn at a comfortable pace while addressing any physical or mental challenges along the way.

The yoga classes require only minimal props and can be done in any environment which makes them an accessible option for those just starting out with their yoga practice.

The most common question students ask is how to start a yoga practice.

There’s no prerequisite to beginning a yoga practice. You do not need to know the name of yoga poses and you certainly don’t have to find a full split in your first class. I will guide you in and out of each yoga pose and also give you the tools and advice you need to have a successful yoga practice.

Path to get into yoga whatever your age or fitness level

Yoga for beginners is an excellent way to start your journey of self-discovery and health. It is a form of exercise that not only focuses on the physical body, but also on the mental, emotional and spiritual aspects of life. The practice of yoga has been around for thousands of years and has many benefits both physical and mental.

Physically, yoga helps improve strength, flexibility, balance and coordination. Yoga can help reduce stress, lower blood pressure levels and aid in digestion. It can also help with anxiety and depression as it encourages relaxation through mindful breathwork and postures that stretch the body while calming the mind. In addition, it improves posture by toning muscles in the back, shoulders and abdomen which makes us look taller and elongates the spine.

The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit or can’t touch your toes, yoga has the power to make you flexible while calming the mind and strengthening the body.

  • Are you too busy to attend one of our scheduled group classes?

  • Maybe you do not feel confident enough to attend a class.

  • Perhaps you would like a specialist tailor-made class to suit your Physical needs?

  • Would you like to practice in the comfort of your own home or in a yoga studio?

Blocks 4, 6 or 10 are available. Discounts for blocks of 10 classes

‘ LEARN ‘ bespoke plan

6 Week

Average class duration 60 - 75 min

Difficulty - Easy

This is a perfect place to start as a complete beginner or if you are an occasional yogi. You will learn the fundamentals of yoga postures while developing flexibility, and mental and physical strength.

‘ DEEPEN ‘ bespoke plan

8 Week

Average class duration 60 - 75 min

Difficulty - Easy

This is the natural follow-up to your primary yoga practice. We will focus on posture, breathing techniques, alignment on the mat and further practice of asanas to improve your connection with the yoga flow.

You will work on deepening your practice by combining various new asanas while improving flexibility, confidence and awareness of yourself.

This is a great place to start if you are getting back into the practice or simply want to revisit the basics.

‘ TRANSFORM ‘ bespoke plan

12 Week

Average class duration 60 - 75 min | Difficulty - Easy to Medium

We will focus on extending your practice, learning advanced breathing techniques, focusing on asana alignments and further practice of yoga to fit your lifestyle.

Yoga helps you remove the obstacles that obscure who you really are, and it helps you come into a fuller expression of your true nature. Over the 12 weeks, your personal yoga journey will encourage the transformation by helping you to shift patterns you’ve developed over time, patterns that may be unhealthy.

Taking this new shape with the body can lead you to learn how to take a new shape with the mind.

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