7-Day CALM & CLARITY Summer Beach Yoga Retreat in Zakynthos, Greece to find the ELEMENTAL WISDOM within yourself.
08th to 14th September 2024
CALM & CLARITY Retreat Getaway
A peaceful sanctuary meticulously designed to bring balance by inspiring us to deliberately slow down, carve out moments of stillness, and journey inward. Picture yourself enveloped in a serene environment, where the untouched, natural beauty beckons you to rediscover your authentic self.
Dive deep into yoga teachings and practices that lead you back to your core, aiding in the rejuvenation of your nervous system and the calming of your mind. This retreat promises profound opportunities for rest in the simplicity of existence and moments to reconnect with your heart's wisdom.
Embark on this tranquil voyage towards self-awareness, where a fusion of yoga, mindfulness practices, and a serene setting empowers you to uncover peace and clarity amid the busyness of life. This experience is more than a retreat; it's a chance to welcome the eternal insights that lie within, nurturing a deeper sense of presence, beauty, and love to unfold.
Throughout the retreat, you'll be treated to a diverse selection of multi-style yoga sessions, each designed to enrich your practice, alongside energizing workouts, deep meditative practices, and captivating culinary adventures into Greek cuisine. By the conclusion of your stay, you will find yourself reinvigorated, having rekindled a profound connection with your true essence.
Morning Offerings
Embracing Hatha with the Morning Tide
Vibrant Beachside Terrace Flow Yoga Session
Revamping the Beachfront Hot Yoga Experience
Explore the Radiance of Sun Salutation Yoga
Awaken Your Body and Soul, Embrace the Tranquility of Sunrise Yoga on the Beach
Enjoy Moments of Tranquility Between Inspiring Yoga Sessions
Afternoon Offerings
Sunset Beach Flow: Dynamic Yoga Amidst the Evening Hues
Harmonize Your Being: Immerse Yourself in a Session of Pranayama and Breathwork
Graceful Flow Yoga: Embrace the Gentle Rhythm of Movement and Mindfulness
Unwind and Recharge: Discover the Bliss of Yoga for Gentle Stretching and Deep Relaxation
Experience the Harmony of Restorative Yoga and the Art of Relaxation
Special Offerings
Stroll to St. Nicholas Beach for Invigorating Dynamic Vinyasa Yoga, Followed by Refreshing Sea Swims
Experience the Melodic Embrace of a Beachside Handpan Sound Healing Session, Enhanced by the Glow of a Captivating Sunset.
A highlight of the Retreat is our immersive Greek food experience. Upon your arrival and on the final evening of the retreat, we escort our group to local Greek tavernas. Here, indulge in an array of authentic Greek dishes, transporting you to the very heart of Grecian culinary traditions.
Benefits you'll take back home
Embark on a week-long journey of embodiment practices designed to revitalize your body, mind, and heart. Discover simple techniques that you can turn to whenever you feel adrift, helping you to regain your inner equilibrium.
Gain a more profound comprehension of yoga as a comprehensive practice, enhancing your holistic understanding and connection to self.
This experience offers the chance to rest and recharge within a nurturing and secure environment, where every aspect is tailored to promote healing and well-being.
Embrace an atmosphere of gentleness, buoyancy, and simplicity, cultivating an attitude that brings sweetness, lightness, and ease into every facet of your life!
My Retreat
Immerse yourself in a week-long journey of diverse yoga experiences, ranging from precise posture alignment and classic Hatha to energetic vinyasa flows, and transformative body-toning yoga, along with deeply soothing restorative and yin sessions, all augmented by breathwork, pranayama, and meditation.
Enhance your yoga journey with two daily sessions designed to deepen your practice.
Kick-off and wind down your days with the energizing embrace of sunrise and the serene glow of sunset yoga on the beach.
Tap into your core strength with targeted yoga workouts and body-toning sessions.
Begin your mornings with homemade, nutritious breakfasts and in the evenings, delight in the authentic tastes of Greece with dinner at carefully selected local eateries.
Dedicate time to personal exploration—stroll, hike, or seek out secluded beaches at your own pace.
Find peace and revival in a beachfront sanctuary, boasting a revitalizing pool.
Relax by a serene beach and poolside, outfitted with cosy sunbeds for your utmost comfort.
Enjoy smooth travels with straightforward airport transfers, ensuring a seamless experience from start to finish.
Your Teacher
Diana Krausz
Welcome to my little corner of serenity and strength. My name is Diana, and I'm passionate about helping people connect with their innermost selves through yoga and wellness. My areas of expertise span Vinyasa flow, Hatha, Restorative yoga, Pranayama, and Breathwork Meditations.
For me, yoga transcends physical postures—it's a gateway to explore and liberate hidden emotions. This insight has propelled me to broaden my understanding of yogic sciences, including the intricate choreography behind each pose. My teachings focus not merely on the physical forms but also on the emotional and spiritual intentions behind every movement.
I'm deeply committed to nurturing a yoga community that is not only dynamic but also compassionate and safe. My experiences have enriched my understanding of human motivations, allowing me to share insights that can enlighten both my students and myself.
Join me in this transformative journey. Together, let's create a space where every breath is a new beginning, and every pose is a step closer to self-discovery.
Additional Experiances
Island boat trips
Embark on a peaceful sailing adventure around the island, gliding over tranquil ocean waters to discover secluded spots only accessible by boat. It's a journey that offers an exclusive, intimate experience of the island's hidden treasures.
Hikes
The island is a tapestry of ancient pathways that meander through fertile farmlands and whispering forests, ascend lush, verdant hills, or descend to hidden, enchanting shores.
Turtle Beach
Experience the natural wonder of Turtle Beach, a sanctuary where the beauty of the sea and the grace of sea turtles converge. It's a magical spot to connect with nature and witness these majestic creatures in their native habitat.
Kayaks
Embark on a kayaking journey, either solo or in tandem, to explore the mystical blue caves and uncover more secluded beaches along the way. This aquatic adventure offers a unique vantage point to discover the island's hidden marine treasures.
Olive Oil Factory
Delve into the artisanal process of local olive oil production, all while savoring freshly baked bread anointed with the very olive oil you're learning about. It's a sensory journey that celebrates local craftsmanship and culinary tradition.
Arts and crafts
Immerse yourself in the local culture by participating in nearby ceramic and pottery classes, or unleash your inner artist in one of our creative art workshops. It's a delightful opportunity to engage with the island's artistic spirit while crafting your own masterpiece.
Relax
Recharge your spirit by selecting a book and settling into one of the inviting outdoor sunbeds or plush couches. If you prefer the embrace of the sun, a few more steps will take you to the beach, where you can bask in its radiant warmth.
Snorkelling
For those curious to explore the hidden underwater realms and befriend our local fish, or perhaps engage in a bit of shell diving, It's a captivating way to get acquainted with the aquatic residents of our surrounding seas.
Saint Nicholas Church
Stroll along the shoreline to the awe-inspiring white Greek Orthodox monastery that graces St. Nicolas Beach, commanding a heavenly view over the Ionian Sea. This tranquil walk offers a serene moment to reflect and admire the natural and architectural wonders that blend seamlessly in this sacred setting.
Zanthe
Explore the vibrant charm of Zante Town, where tradition and modernity coexist in harmonious balance. Stroll through its historic streets, admire the unique architecture, and indulge in local delicacies as you immerse yourself in the town's lively atmosphere. It's a delightful way to get a taste of the island's rich cultural tapestry.
Bike / Car Hire
Opt for the freedom of hiring a car or bike to discover the stunning beaches that Zakynthos has to offer. With your own set of wheels, you're free to explore at your own pace, uncovering hidden gems and breathtaking coastal vistas around the island. It's an adventurous way to experience Zakynthos' natural beauty on your own terms.
Shipwreck
Experience the iconic Shipwreck Beach in Zakynthos, also known as Navagio Beach, home to the famous rusting shipwreck ensconced in a sandy cove. Surrounded by towering limestone cliffs and accessible only by boat, this spot is one of the most photographed locations in all of Greece. Its turquoise waters and captivating scenery make it a must-see landmark, adding a touch of intrigue and wonder to your Zakynthos adventure.
Accommodation
Nestled in the charming seaside town of Vassilikos lies our retreat venue - the Beach Hotel. This tranquil town, cradled by pristine white mountains, exudes an unhurried ambience, making it an idyllic setting for relaxation and yoga. Our retreat centre is strategically situated away from the main road, along the serene Vasilikos beachside. The quaint locale is dotted with delightful cafes and restaurants.
The Beach Hotel offers spacious en-suite rooms decorated in a light traditional Greek style. Each room has a fridge, table, and balcony sea or garden view. You also have access to the beachside pool area, with sunbathing facilities.
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If you want to have your own space, we recommend choosing a private room. These rooms have an en-suite bathroom, an outdoor balcony, and a sea or garden view.
En-suite room, Mini fridge, Wardrobe, Table, Balcony and chairs, AC is optional
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You could choose to share a twin-share room with one other person. These rooms have been arranged to make the space suitable for social distancing. There are two single beds. These rooms have an en-suite bathroom, an outdoor balcony, and a sea or garden view.
If you are travelling alone, you can book this accommodation type, and we will match you with someone of the same gender, where possible.
En-suite room, Twin beds, Mini fridge, Wardrobe, Table, Balcony and chairs, AC is optional
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You could choose to share a triple-share room with two other people. These rooms have been arranged to make the space suitable for social distancing. There are three single beds. These rooms have an en-suite bathroom, an outdoor balcony, and a sea or garden view.
If you are travelling alone, you can book this accommodation type, and we will match you with someone of the same gender, where possible.
En-suite room, Separate single beds, Mini fridge, Wardrobe, Table, Balcony and chairs, AC is optional
Click here to book your place with a small deposit of 199 euros, and the remaining balance is due 30 days before the retreat.
Amenities
The retreat is set in a family-run Greek beachside hotel, with pine and olive trees with lavender flowers. There is a wide range of facilities at the retreat, including:
Yoga terrace, Shala with yoga mats and blocks
Yoga area on the beach
Outdoor beachside swimming pool with sun beds
Air conditioning ( optional )
Breakfast and lounge areas to relax
Ensuite rooms with
Life Perspective
Food
A highlight of the Retreat is our immersive Greek food experience. We escort our group to local Greek tavernas for daily group dinner experiences. Here, indulge in an array of authentic Greek dishes, transporting you to the very heart of Grecian culinary traditions.
Complementing our love for genuine Greek gastronomy, our emphasis is on a wholesome, plant-based diet. Rich in vitamins, minerals, and fibre, our meals resonate with natural goodness.
From invigorating herbal teas to refreshing sparkling water, every element of our menu is natural and unadulterated. Our plant-based offerings, coupled with tailored fitness classes and specialized packages, empower you to lose weight, rejuvenate, and embrace a holistic happiness that endures.
Breakfast - Healthy breakfast (homemade granola, homemade muesli, porridge, fruits, Greek yoghurt )
Lunchtime - Free time to sunbathe, swim or discover local restaurants and islands on your own or as a group.
Evening meal examples include Greek salads, Superfood salads, Spinach pie, Greek pasta dishes, Greek vegetable bakes, Greek Stuffed Tomato dishes, assorted salads, and many vegetable side dishes.
If you need to be on a strict diet for medical reasons, please let us know when booking.
Note from Diana,
This retreat embodies the realization that the power to transform our lives lies within us. It serves as a sanctuary for healing, bringing us together in a sense of community to rediscover our true selves, forge new friendships, and rejoice in the miracle of being. Through the act of slowing down and attuning ourselves to the natural world's rhythms, we align with the present moment's inherent beauty.
Dedicate a week to fostering joy, creating moments for reflection and rest, and nurturing a deep sense of self-love.
Extras
For those looking to further enrich their journey, we offer exclusive one-on-one experiences. You can opt for a personalized yoga session, tailored to your needs, for 60 euros per 60-minute session.
We also offer a special photography package for those looking to capture timeless moments. For 199 euros, you'll receive a two-hour photography session, complete with eight professionally edited images. This experience is another enriching way to deepen the practices and memories you'll be creating during the week.
